Yogamatters Hemp Sandbag - Filled Style:Standard cardio and home workouts

cardio and home workouts

show your jewellery the same love you’d show your skin

Start with 10 seconds at a time and work up to 30-60 seconds when you feel like you need more intensity

Ideal for yoga

Yogamatters Hemp Sandbag - Filled Style:Standard cardio and home workoutsSandbag is an excellent prop addition to your restorative yoga practice. With its weight and versatility, you're able to activate a relaxation response in your body allowing you to sink deeper into a yoga pose and find a deep release. The additional pressure may help diffuse feelings of anxiety and sensory overload. Hemp is an extremely versatile plant, with all aspects of the plant being used for either food or textiles. Also, very little water and